Blog

We See The Glass As Half Full

2022 is the new era of self-care. This includes external self-care for the planet and internal self-care for our bodies. For example, did you know that 2022 year is officially named as the...

The Mg On Magnesium

Magnesium is one of the most underrated vital bodily functions. Here we discuss the Mg (science) of magnesium. 

Shining Light On Vitamin D-eficiency

Vitamin D is receiving quite the buzz this year, especially on the topic of immunity. We're shining light on Vitamin D-eficiency in this article.

Are you getting enough Vitamin B12?

Consequences of Vitamin B12 deficiency are real. The most reliable vegan sources of B12 are supplements that contain B12 and foods fortified with B12.

Fresh, Not Faux.

By definition, faux means 'made in imitation', 'artificial', 'not genuine; fake or false'. VITUS by definition means 'life-giving', which is why by definition we like to keep things fresh (which me...

We've been nominated! Best In Vegan Wellness.

We’re thrilled to be nominated for the Best In Vegan Wellness in the 2021 Nourish Vegan Awards. Vote to be in the chance to win prizes!

Vitamin C The Difference

The adage benefits of vitamin c are infinite, but do we know the benefits of a really good vitamin c? Read on to C the difference!

The heart, eyes and brains of omega

Omega fatty acids are essential for heart, eye and brain health. The human body can’t produce its own omega fatty acids, why is why it’s vital to get these sources from food sources. We go to the s...

The R&R On Magnesium

Rest and relaxation is a vital part of life. This is especially true for the modern day lifestyle that requires so much of our time, energy and attention. Energy depletion, stress and exhaustion ar...