Blog

We See The Glass As Half Full

2022 is the new era of self-care. This includes external self-care for the planet and internal self-care for our bodies. For example, did you know that 2022 year is officially named as the...

4 Wise VITUS Monkeys 🙈 🙉 🙊🐒

There was once a story of 3 wise monkeys... (*cue rewind/fast forward sound*)...  This is a story of 4 wise (veeeegan) monkeys! Monkey 1 sees no evil by covering its eyes. Monkey 2 hears no evil by...

A Life-Giving Brand Giving Life To The Environment

Happy National Recycling week from the team at VITUS! True to form, VITUS (latin for life-giving) is honoured to bettering the environment.

BEING VEGAN

Being vegan is simple. You love animals, get to eat well and also feel light. These three things offer a trinity of mind, body and soul benefits. Mindfulness is one of the amazing benefits of bein...

A sit-down with Maddy Fox - VITUS® ambassador & swimming superstar

Years ago VITUS® welcomed Maddy Fox, as our official - and first-ever ambassador. Her tenacity for her craft is awe-inspiring and one of the main reasons we just had to have her on team VITUS®. B...

Green Tech: How Technology Can Help Boost Sustainability

Sustainability is about meeting our needs at the present without damaging the ability of future generations to meet their needs. When it comes to sustainability and environmental conservation, man...

PLANT BASED DIETS FOR ENDURANCE

PLANT BASED NUTRITION FOR UNRELENTING ENDURANCE A recent study conducted by the George Washington University School of Medicine and Health Sciences has concluded that plant based nutrition has its...

Fighting Fit with Karina Timores

“The years of chemo are beginning to show, but that’s ok it won’t stop me,” says Karina Timores. It has been almost 10 years since Southern Highlands local Karina Timores was first diagnosed wi...

CENTENARIAN CULTURES AND THE WHOLEFOOD CONNECTION

Jason Shon Bennett researched centenarian cultures as he strived to discover the impact of nutrition on our genetic expressions Health Guru Jason Shon Bennett first began his research on ways to a...